Anyway, there are things I can do in the meantime. I have stretches to do, I can swim and ride my trainer. I need to wait to skate for another couple weeks. And...here's the really bizarre one...I'm supposed to sleep with my XC boots on my feet! That keeps my feet flexed and my calf muscles stretched. LOL this should be fun.
So it's PT min twice/week. First one today and all I'm going to say is OMFG!!!!! It hurt so much! I cried, and my legs are bruised. They have to break up the incredible amount of fibroids and

adhesions in my muscles. The form of soft tissue mobilization they're using is called ASTYM. Basically, he uses these hard plastic scraper-type things and scrape it up and down the muscle. Doesn't sound painful, does it? WELL IT IS!!!!!! Man, by the end I was in tears, literally. I so don't want to go back, but I know I have to. If it'll help...I have to go. Man, I wish I had a hot tub. That would feel so nice on them right now. Oh, and they're bruised. Common reaction, nothing unusual about it.So keep your fingers crossed for me and my little legs. I've got an appointment for a bone scan, which will hopefully tell us something, or rule a bunch of stuff out. I really want to skate again!
Went and saw Babel with April tonight...I swear to god the web page said it was playing Casino Royale. I checked several times! And The Source says thats what it's playing too!!!! But...turns out it was playing Babel. Which I really wanted to see, but I was more in the mood for something fun, not serious. It was excellent...but man, what an emotional wringer! I looked up the website ... and it turns out I was looking at the Kennedy School in Portland's page! Sheesh. Oopsy. I'll blame it on the...I dunno, something!

No comments:
Post a Comment